The vast majority of us put an effort in to our appearance – even when we’re exercising, we’d rather look as good as possible rather than sweaty and miserable. If you are thinking of taking up yoga, the same practice of wanting to be “well turned out” applies. Yet with … [Read More...] about What To Wear To A Yoga Class
Yoga for Beginners
One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no … [More...] about Yoga For Weight Loss – How Does It Work?
What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have … [More...] about Do You Need To Be Flexible To Try Yoga?
One thing that restricts a lot of people from taking up a new form of exercise is the age-old get-out clause. “If I take … [More...] about Will Yoga Leave Me In Agony?
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?