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Yoga for Beginners

Do You Need To Be Flexible To Try Yoga?

By The Yoga Shop Leave a Comment

What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have a very familiar reaction to the concept of this ancient discipline. At the mere sound of the word, we picture a person (or, to use a better word, virtually a contortionist) wrapped in […]

Filed Under: Yoga for Beginners

How To Find A Yoga Class Near You

By The Yoga Shop Leave a Comment

You’ve made the choice: yoga is for you, it’s something you want to try and you want to find somewhere to start your learning. Congratulations, you’re at the start of a much-vaulted and much-celebrated road which may well lead to physical fitness as well as an inner calm. Now all you need to do is […]

Filed Under: Yoga for Beginners

Yoga For Beginners – All You Need To Know To Get Going

By The Yoga Shop Leave a Comment

Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and are considering it as a way of keeping fit. For anyone who wants to make a start, there are a few things to consider. Once you have those in place, […]

Filed Under: Yoga for Beginners

Yoga For Weight Loss – How Does It Work?

By The Yoga Shop Leave a Comment

One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no doubting the focus that seems to be placed on the weight-loss aspect – a lot of people are overweight and unhappy about the fact. Many will look at yoga and wonder how it […]

Filed Under: Yoga for Beginners

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